Each over-the-hump day we’re here with things to help you feel good and look great.

A sin or well made snack idea?

PMR has again found a compromise between healthy snacks and “this can’t be healthy” taste. One Red’s love of chocolate led to the discovery of LesserEvil Black&White kettle corn. It’s a crunchy combination of salty/sweet kettle corn and chocolaty glaze. This whole grain treat is all natural, low fat and gluten free. Each fix (about a one cup serving) has two grams of fat and 120 calories. It also has four percent of the daily dietary requirement of iron.

LesserEvil Brand Snack Co. also makes other varieties, including peanut butter & chocolate and maple pecan. The Black&White flavor can be found in the organic section of University Town Centre’s Giant Eagle.

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